There are many benefits to be gained from your yoga practice. Listed below are some ailments/conditions that yoga is known to bring considerable relief to:
Anxiety
Arthritis
Asthma
Back Pain - slipped disc, sciatica etc.
Carpal Tunnel Syndrome
Cancer
Chronic Fatigue Syndrome
Constipation
Depression
Diabetes
Enlarged Prostate
Eye Fatigue
Headaches
Hypertension
Immune Support
Indigestion
Insomnia
Irritable Bowel Syndrome
Jet Lag
Leg Congestion
Low Self Esteem
Menstrual Cramps & disorders
Migraine
Neck Pain
Obesity
Poor Posture
Premenstrual Tension
Pregnancy
Stress
Varicose Veins
Vertigo & Dizziness
Kellie Bukovets BSYA Yoga Teacher Hereford 01432 273197 / 07876 552522