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Classes

Yoga can be practiced by all ages, sizes and fitness levels, whether you are experienced or a beginner.

 

 

CLASS CANCELLED MON 28/10
Monday's at:

St. John's Methodist Church Hall
East Street
6.30 - 7.30pm

This is a flowing class including gentle and dynamic poses.
Suitable for beginners but not pregnancy.
A great way to start your week.
£6 per class

 

Tuesday's at:

Neal's Yard Remedies Therapy Rooms
1pm - 4pm

Private Tuition for the individual.
Suitable for beginners, advancing students, pregnancy &
post-natal recovery, and to re-gain wellness after illness
or surgery.

 

Thursday's at:   CLASS CANCELLED

Clear Space Studio's
First Floor Friends Meeting House,
21 King Street
6.45pm - 8pm

A class to suit most practitioners, bringing freedom to your body with a calm connection to your mind and soul.
Beginners welcome.
This beautiful studio provides mats, blocks, blankets & eye pillows for your comfort.
£8 per class

 

 Saturday's at:  

Saxon Hall, Hoarwithy Road
10 - 11am

A gentle and energising start to the weekend.
Suitable for beginners, pregnancy, back problems, stress & anxiety.
£6 per class

 

(Please see Retreats/workshops page for longer sessions available) 

 

Please bring a mat with you to a class, or check beforehand if there is a spare to use. Wear comfortable loose clothing. Also, please ensure you haven't eaten for around 2 hours before practice.

 

My qualifications are held with The British School of Yoga:

Hatha Yoga Teacher and Pre & Post-Natal Yoga Teacher

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