Yoga can be practiced by all ages, sizes and fitness levels, whether you are experienced or a beginner.
CURRENTLY ONLY MONDAY EVENING ON ZOOM AND SATURDAY MORNING ON ZOOM. PLEASE CONTACT KELLIE FOR DETAILS.
Saxon Hall, Hoarwithy Road (begins 2nd March 2020)
9.45 - 10.45am
YOGA FOR ALL WOMEN
Women's only yoga class for empowerment through connection to the menstrual cycle. Suitable for all women struggling with menstrual health, fertility issues and peri-post menopause.
£8 per class, please book your place.
St. John's Methodist Church Hall
6.30 - 7.30pm
This is a flowing class including gentle and dynamic poses.
Suitable for beginners but not pregnancy.
A great way to start your week.
£7 per class, drop in.
Neal's Yard Remedies Therapy Rooms
1pm - 4pm
Private Tuition for the individual.
Suitable for beginners, advancing students, pregnancy &
post-natal recovery, and to re-gain wellness after illness
Wednesday's & Thursday's:
Private tuition for the individual or couples, available during term time. Please contact Kellie for more information.
Saxon Hall, Hoarwithy Road
10 - 11.30am
A gentle and energising start to the weekend.
Suitable for beginners, pregnancy, back problems, stress & anxiety.
Please book your place.
£10 per class.
(Please see Retreats/workshops page for longer sessions available)
Please bring a mat with you to a class, or check beforehand if there is a spare to use. Wear comfortable loose clothing. Also, please ensure you haven't eaten for around 2 hours before practice.
My qualifications are:
2009 Hatha Yoga Teacher (BSY)
2010 Pre & Post-Natal Yoga Teacher (BSY)
2020 Well Woman Yoga Therapist (IYN, Uma Dinsmore Tuli, Yoni Shakti training)