Classes

Yoga can be practiced by all ages, sizes and fitness levels, whether you are experienced or a beginner.

 

 

Monday's at:   

St. John's Methodist Church Hall
East Street
6.30 - 7.30pm

This is a flowing class including gentle and dynamic poses.
Suitable for beginners but not pregnancy.
A great way to start your week.
£6 per class

 

Tuesday's at:

Neal's Yard Remedies Therapy Rooms
1pm - 4pm

Private Tuition for the individual.
Suitable for beginners, advancing students, pregnancy &
post-natal recovery, and to re-gain wellness after illness
or surgery.

 

Wednesday's at:

Wye Leisure, Fownhope
7.45pm - 8.45pm

Hatha Flow, available for members & non-members.
Mats provided.
£7.25 a class.  Please book direct with Wye Leisure on 01432 860860

 

Thursday's at:

Clear Space Studio's
First Floor Friends Meeting House,
21 King Street
7.15pm - 8.30pm

A class to suit most practitioners, bringing freedom to your body with a calm connection to your mind and soul.
Perfect if you're wanting to advance your practice, beginners also welcome.
The studio provides mats, blocks, blankets & eye pillows for your comfort.
£8 per class

 

 

Saturday's at:  

Saxon Hall, Hoarwithy Road
10 - 11am

A gentle and energising start to the weekend.
Suitable for beginners, pregnancy, back problems, stress & anxiety.
£6 per class

 

(Please see Retreats/workshops page for longer sessions available) 

 

Please bring a mat with you to a class, or check beforehand if there is a spare to use. Wear comfortable loose clothing. Also, please ensure you haven't eaten for around 2 hours before practice.

 

My qualifications are held with The British School of Yoga:

Hatha Yoga Teacher and Pre & Post-Natal Yoga Teacher