Yoga can be practiced by all ages, sizes and fitness levels, whether you are experienced or a beginner.
ALL CLASSES POSTPONED UNTIL FURTHER NOTICE. ON-LINE CLASSES COMING VERY SOON, PLEASE GET IN TOUCH TO SIGN UP!
Monday's at:
Saxon Hall, Hoarwithy Road (begins 2nd March 2020)
9.45 - 10.45am
YOGA FOR ALL WOMEN
Women's only yoga class for empowerment through connection to the menstrual cycle. Suitable for all women struggling with menstrual health, fertility issues and peri-post menopause.
£8 per class, please book your place.
Monday's at:
St. John's Methodist Church Hall
East Street
6.30 - 7.30pm
This is a flowing class including gentle and dynamic poses.
Suitable for beginners but not pregnancy.
A great way to start your week.
£7 per class, drop in.
Tuesday's at:
Neal's Yard Remedies Therapy Rooms
1pm - 4pm
Private Tuition for the individual.
Suitable for beginners, advancing students, pregnancy &
post-natal recovery, and to re-gain wellness after illness
or surgery.
Wednesday's & Thursday's:
Private tuition for the individual or couples, available during term time. Please contact Kellie for more information.
Saturday's at:
Saxon Hall, Hoarwithy Road
10 - 11am
A gentle and energising start to the weekend.
Suitable for beginners, pregnancy, back problems, stress & anxiety.
£7 per class, drop in.
(Please see Retreats/workshops page for longer sessions available)
Please bring a mat with you to a class, or check beforehand if there is a spare to use. Wear comfortable loose clothing. Also, please ensure you haven't eaten for around 2 hours before practice.
My qualifications are held with The British School of Yoga:
Hatha Yoga Teacher and Pre & Post-Natal Yoga Teacher