Yoga can be practiced by all ages, sizes and fitness levels, whether you are experienced or a beginner.

ALL CLASSES POSTPONED UNTIL FURTHER NOTICE.  ON-LINE CLASSES COMING VERY SOON, PLEASE GET IN TOUCH TO SIGN UP!

 Monday's at: 

Saxon Hall, Hoarwithy Road  (begins 2nd March 2020)
9.45 - 10.45am

YOGA FOR ALL WOMEN
Women's only yoga class for empowerment through connection to the menstrual cycle.  Suitable for all women struggling with menstrual health, fertility issues and peri-post menopause.

£8 per class, please book your place.

 

Monday's at:

St. John's Methodist Church Hall
East Street
6.30 - 7.30pm

This is a flowing class including gentle and dynamic poses.
Suitable for beginners but not pregnancy.
A great way to start your week.
£7 per class, drop in.

 

Tuesday's at:

Neal's Yard Remedies Therapy Rooms
1pm - 4pm

Private Tuition for the individual.
Suitable for beginners, advancing students, pregnancy &
post-natal recovery, and to re-gain wellness after illness
or surgery.

 

Wednesday's & Thursday's:

Private tuition for the individual or couples, available during term time.  Please contact Kellie for more information.

 

Saturday's at:  

Saxon Hall, Hoarwithy Road
10 - 11am

A gentle and energising start to the weekend.
Suitable for beginners, pregnancy, back problems, stress & anxiety.
£7 per class, drop in.

 

(Please see Retreats/workshops page for longer sessions available) 

 

Please bring a mat with you to a class, or check beforehand if there is a spare to use. Wear comfortable loose clothing. Also, please ensure you haven't eaten for around 2 hours before practice.

 

My qualifications are held with The British School of Yoga:

Hatha Yoga Teacher and Pre & Post-Natal Yoga Teacher