Women's Wellness Day Retreat
Black Mountain Barns
Sunday 20th September 2026
10.30 - 5pm
A women's only day of beautiful rest and reconnection within.
This day will include the Womb Yoga Method to enable each woman to discover her own body and her own needs once more. This is a gentle fluid practice including simple movements, positive intentions, mindful breath work and deep rest. Perfect for releasing stress and anxiety to then connect back to a lighter more powerful feminine energy. This method is vital for women's health and is used as a tool for empowerment and transformation. So useful for when life circumstances burden us and we often are unable to practice self care due to other responsibilities. This grounding practice is a like a reset for the body and soul, clearing the way for a more positive outlook and helping to improve the relationship we have with our selves, encouraging self believe, acceptance and self love.
We will share a light lunch, teas and cake, followed by a countryside walk, and a guided yoga nidra (deep conscious rest)
This is a lovely opportunity for spending the day with other like minded souls in the most beautiful location.
£70 per person 12 spaces available
Please book directly with Kelly via email or phone call.